What is Transformational Thinking?
Updated: Jan 9
September 28, 2020
I think this painting captures the essence of transformational thinking in such a beautiful way. Transformational thinking is about transforming the way you think and encourages seeing the bigger picture. Instead of holding onto negative thoughts that lead to resistance and frustration, transformational thinkers see those disruptive thoughts as they rise like a wave. They get out from under them by assessing negative thoughts and making adjustments to move into the flow. It's the equivalent of riding the wave instead of being crushed by it, and it leaves you feeling inspired and refreshed. It's simple, yet the effects are remarkable.
Executives and working professionals are quickly turning to this new way of thinking because the results are incredible. There are tons of books and courses that teach problem-solving, analytical and critical thinking, and many other professional development skills. However, the real foundation for being more innovative and creative is changing the way you think.
Thoughts either move you forward or limit you. When based in negativity or fear, as they so often are in the workplace, they work against you and sabotage success. However, when thoughts are positive and non-judgmental, they work for you and help you reach your goals. Thoughts spark feelings, and those feelings determine how you approach interactions and events, thereby impacting your experience. So if you're looking to feel different and make changes in your personal or work life, transforming the way you think is an important key to change.
Transformational thinking begins with awareness, which involves paying attention to what's happening now instead of being distracted because you regret the past, worry about the future, plan, fix, analyze, or organize. Noticing thoughts that pop up and deciding whether to pay attention to them or ignore them helps you declutter your mind and brings you clarity, patience, and focus.
Once you recognize sabotaging thoughts, you're in a position to explore them, make changes, and then align new supportive thoughts with your goals. Changing thoughts changes thinking habits and creates new neural pathways, ultimately changing your mindset and how you feel. By becoming a transformational thinker, you have the benefit of discovering new ways to approach situations, interactions, and events with more ease. And it becomes easier to turn challenges into opportunities. Transforming thought life is the first step to navigate work life in a more effective way, including your ability to communicate with others from a heartfelt place.
I love seeing clients become transformational thinkers. It not only benefits them now but for years to come. It's more than learning a new skill; it's learning a new way of being and becoming the best version of yourself.
Workplace Coherence & Communication Specialist
Executive Leadership Coach
The artwork featured was painted by Heather Eck @ https://heathereck.com